Basic Nutrition Science Part 1, Processed vs. Whole Foods Why?
This is yet another fine post shared from the folks at psychetruth. You might want to subscribe to them on YouTube as I did.
This post comes in a two part video post. I like it because it covers many points in a short time in a way that you can easily understand.
Please enjoy this information and share it with those you care about.
Part 1`starts out with the first real form of energy.
The pure energy derived from the sun.
Part 2 deals with emotion and depression, etc...